Monthly Goals

I've decided to come up with a list of goals to follow for the rest of the month and for all of May. These goals can be found on the right side of my Blog and hopefully they will be easy for me to follow. Things become a habit after 21 days, right? Well I really need for exercise to become one again. At one point in my life I was going to the gym 6 days a week! I have never been the athletic type so these were no monster workouts. The most I would do was cardio 45-60 min and never on one machine unless it was the elliptical and then I might do some weights. Over this past summer I had gotten really good about going to the track early in the morning and then heading straight to the gym afterwards. I don't know how I feel off track. We'll see how this goes!