Showing posts with label weight watchers points scale food calories fat. Show all posts
Showing posts with label weight watchers points scale food calories fat. Show all posts

Friday, April 24, 2009

Alli


Well I've tried Alli in the past and after an uncle of mine raved about how much weight he had lost, I went out and purchased another bottle. I used it for weeks...with little to no results :-(. The problem was that I was already on a low fat diet. This time I decided to try it for at least the rest of April starting today and I guess until the bottle is gone. Wouldn't want to waste anymore money right? Since on WW I can eat pretty much anything that I would like to, I want to see if this magic blue pills work. I already know about the "Treatment Effects" and the gassiness (I think I made that word up) that these pills leave you feeling, but due to the extra fiber in my diet, I feel that way all the time-not the best feeling. Oh well, you live and you learn.

Wednesday, April 22, 2009

Weight Watchers

Well, After watching a number of videos and struggling with my weight my whole life, I found a lady on YouTube who was such an inspiration for me so I decided to do what she has been doing since last year. I joined Weight Watchers! I am loving it so far because I can still have the foods that I love in moderation. I don't have to sit there and worry about how many calories I have to add up through out the day or how many carbs I can eat, etc. My Weigh-Ins are on Thursdays and tomorrow will be my fourth weigh-in. The only problem I have with the weigh-in is it's at 4:30 pm and I never seem to weigh the same as I weigh in the morning of. I'm thinking I will probably see a gain because my period is coming up and I haven't seen a big different although I have increased my exercise and I haven't eaten as much of my weekly allowance points this week. It's something that I am very excited about right now in my life because I am actually the lowest weight that I have ever been in my adult life!!!